Group Training

Group training includes warm up games and stretching, footwork frills, pair blade work, structural electric bouting, and fitness testing and training.

TFC is opened to fencers of all levels. Fencers are welcome to fence each other whenever the club is opened. We also have experienced national and international level coaches providing individual lessons to members and guests.

For more information, call call 647-272-5438 or email us info@torontofencing.com

Non-TFC members are required to pay a guest fee of $30 per visit (private coaching fees are extra). Guest passes are also available for multiple visits. Guest passes are valid for one year and save you the trouble of paying $30 each time you come to train, and they also include a 10% discount ($300 for 11 guest passes).

Fencers must bring their own equipment. If you need to rent or purchase equipment, contact a coach by text to see whether there enough participants to run a group. WE need a minimum of 4 participants to start a group.

TFC Saturday training starts at 1 pm and ends at 5 pm.

It costs $30 for non-members.

Here is the schedule:
1:00 pm: Warm up (games or beep test or skigging… ).
1:15 pm: Dynamic stretch and foam roll.
1:30 pm: Footwork drills or agility training.
2:00 pm: Pair drills (blade work, point and distance control).
2:30 pm: Electric structured bouting (15 hits, handicaps, fencing ladder, or team).
4:30 pm: Fitness (core, yoga, upper body workout, stretching).
5:00pm: Tune up or fixing equipment (body wire, fixing blade and tip).

Please bring a snack, extra T-shirt, towel, water bottle, a few working body wires and weapons, and good shoes for fencing.

It is an intense workout and offers a chance to fence with Olympians and  National Team members in foil and epee.

Please make sure you bring your valid CFF and OFA licenses on your first visit for registration.

Tuesday Epee

6:00pm – 7:30pm
Coach: Tim Svidnytskiy 647-9725589
member: $25 | non-member: +$15

Wednesday Foil

6:00pm – 7:00pm
Coach: Eleanor  905-5705361
member: $15 | non-member: +$15

Thursday Epee

6:00pm – 7:30pm
Coach: Tim Svidnytskiy 647-9725589
member: $25 | non-member: +$15

Friday Foil

6:00pm – 7:00pm
Coach: Eleanor  905-5705361
member: $15 | non-member: +$15

Saturday Foil/Epee

1:00pm – 5:00pm
Coach: Peter Ho   647-2725438
member: $20 | non-member: $30